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Eggless Whole Wheat Pav Buns – Tangzong Method

 When I first made the eggless pav buns with tangzong method, I never even knew that the recipe would become very famous. Seeing every one trying them and so many readers asking for wheat version, I tried my hand at making it healthy. After my success with whole wheat bread, I mixed the techniques form both the recipes to create these flavourful delicious soft pav buns made completely with wheat flour. If you have read my whole wheat bread recipe, then I have explained in detail about all my attempts in getting perfect bread. I felt that slow rising would make the bread softer. And there was an addition of soaker for the texture. I used both soaker and proofing in the fridge along with tangzong for this pav buns. I should have placed all the buns in the 8″ square cake tin. I actually arranged only 9 in the tin and the other three were arranged in another small paper loaf tin. As there was too much space between buns, they sort of came out flatter. And due to the longer proofing, the crust was sort of rustic.

26I took nearly two day to make these buns. I know it is a slow process but I just wanted to be sure of the texture. Next time I am planning to make it in a single day and only then I can be sure about the difference. For this recipe I cut down milk and butter to make it a little bit healthy. The soaker was mixed on the first day night. The second day, the tangzong is made and the dough is kneaded in the morning. Then it is placed in fridge for the first proofing for 8 hours. After that the dough is brought to room temperature, shaped and placed in pans. Now it again goes into fridge for overnight proofing. The next day morning the buns are baked. I know it is quite long but it really gives a nice flavour to the buns. In spite of  substituting oil for butter, the buns had a great butter flavour. It is best to serve them warm. When at room temperature the buns loose a little softness but they do taste great.

23Makes 12 Buns

Ingredients:

For The Soaker:

Wheat Flour-1/2 cup

Water-1/3 cup

 

For The Tangzong:

Wheat Flour-1/6 cup

Water-1/2 cup

 

For The Dough:

Wheat Flour – 2 cups

Sugar-1 tbs

Salt-1 tsp

Curd-1/3 cup

Baking Soda-a generous pinch

Milk Powder-1 1/2 tbs

Instant Yeast-2 tsp

Oil-3 tbs

Water-2-3 tbs

 

Procedure:

Soaker:

Mix together wheat flour and water to form a slightly soft dough.

Cover with cling wrap and let it sit on counter overnight.

 

Tangzong:

The next morning, mix together wheat flour and water in a sauce pan. Use a whisk to make it lump free.

Heat the mixture and keep on whisking until the mixture is cooked and is thick.

Transfer to a bowl and cover with a cling wrap in such a way that the wrap touches the surface of the mix. This is to ensure that no skin forms while it cools.

 

Dough:

In a bowl mix together wheat flour, salt, yeast, sugar, milk powder, soaker and the room temperature tangzong.

Mix curd and baking soda until curd turns frothy.

Add it to the dough ingredients along with 2-3 tbs of water to make a slightly sticky dough.

Now transfer the dough to counter and knead for 10 minutes or until the dough passes the window pane test.

Place it in a well oiled bowl and rotate dough to coat it with oil.

Cover with cling wrap. You can set this on your counter until it doubles or place it in fridge for 6-8 hours for slow proofing. If placed in fridge, then you need to bring it to room temperature before shaping.

Once the dough is double and at room temperature, flatten it and divide it into 12 equal portions.

Roll each portion into a small tight ball with seam side down.

Arrange them in a greased 8″ square tin or a loaf tin.

Again you can just proof it on counter until double or can refrigerate it overnight.

Preheat oven to 200°C.

If in fridge, allow it to come back to room temperature.

Brush the rolls gently with milk.

Bake the buns for 25-30 minutes or until the top is golden.

Remove form oven and immediately apply butter on top.

Remove from the pan to wire rack.

When warm, serve it with gravy or make vada pav or pav bhaji and enjoy…

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Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 51

Eggless Whole Wheat Pav Buns

Ingredients
  

For The Soaker

  • Wheat Flour-1/2 cup
  • Water-1/3 cup

For The Tangzong

  • Wheat Flour-1/6 cup
  • Water-1/2 cup

For The Dough

  • Wheat Flour - 2 cups
  • Sugar-1 tbs
  • Salt-1 tsp
  • Curd-1/3 cup
  • Baking Soda-a generous pinch
  • Milk Powder-1 1/2 tbs
  • Instant Yeast-2 tsp
  • Oil-3 tbs
  • Water-2-3 tbs

Instructions
 

Soaker

  • Mix together wheat flour and water to form a slightly soft dough.
  • Cover with cling wrap and let it sit on counter overnight.

Tangzong

  • The next morning, mix together wheat flour and water in a sauce pan. Use a whisk to make it lump free.
  • Heat the mixture and keep on whisking until the mixture is cooked and is thick.
  • Transfer to a bowl and cover with a cling wrap in such a way that the wrap touches the surface of the mix. This is to ensure that no skin forms while it cools.

Dough

  • In a bowl mix together wheat flour, salt, yeast, sugar, milk powder, soaker and the room temperature tangzong.
  • Mix curd and baking soda until curd turns frothy.
  • Add it to the dough ingredients along with 2-3 tbs of water to make a slightly sticky dough.
  • Now transfer the dough to counter and knead for 10 minutes or until the dough passes the window pane test.
  • Place it in a well oiled bowl and rotate dough to coat it with oil.
  • Cover with cling wrap. You can set this on your counter until it doubles or place it in fridge for 6-8 hours for slow proofing. If placed in fridge, then you need to bring it to room temperature before shaping.
  • Once the dough is double and at room temperature, flatten it and divide it into 12 equal portions.
  • Roll each portion into a small tight ball with seam side down.
  • Arrange them in a greased 8" square tin or a loaf tin.
  • Again you can just proof it on counter until double or can refrigerate it overnight.
  • Preheat oven to 200°C.
  • If in fridge, allow it to come back to room temperature.
  • Brush the rolls gently with milk.
  • Bake the buns for 25-30 minutes or until the top is golden.
  • Remove form oven and immediately apply butter on top.
  • Remove from the pan to wire rack.
  • When warm, serve it with gravy or make vada pav or pav bhaji and enjoy...

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I love painting, dress designing and of course cooking. This blog which started as an online cookery book has given me a great insight into baking and has transformed me into a home baker who is now thriving to learn a lot about cakes and decorating techniques. This blog has thousands of tried and tasted vegetarian recipes around the world and eggless bakes.

18 Comments on “Eggless Whole Wheat Pav Buns – Tangzong Method

  1. Seems to be very good choice.I am adding 1 cup all purpose flour to wheat flour.Now i can use this method.. liked your whole wheat bread too.Is the kneader is a good choice?I am kneading it with my hands so it take around 10 minutes to make it elastic.

  2. Yummy looking pav buns with wholewheat flour. They look so soft and fluffy. Thanks for the detailed recipe and step by step pictures.

  3. it is like the tutor returning to practice more..i think i used APF in tangzhong when i made the whole wheat ones..urs look amazing the bread has come out very soft

  4. This recipe is more doable for me as you have noty used gluten which I cannot get here. Will try is asap ( read when I am less lazy)

  5. Thank you so much for this fantastic recipe for the whole wheat rolls. I was always very hesitant to try bread making at home, but after reading this easy to follow recipe I summoned up the courage to try it today and was rewarded with truly delicious rolls. This is the beginning of home bread making for me thanks to you.

  6. Hi Gayathri, I made this recipe and my bread turned flat (didn’t dome in the oven) and rubbery. Can you please advise me on what I may have done wrong? Thanks!

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