Smoothies are so easy to make. Add whatever fruit you have it at hand with milk or yogurt and run it in a mixer. Your smoothie is ready in a minute. If you are following normal diet, add sugar as per your taste. But as I have mentioned earlier, I am on paleo diet and sugar is a great no no. Even fruits and milk has to be had in moderation . That is why we divided the amount given in the recipe into three portions and had it in the evening.
While I was shooting pictures for this post, my daughter wanted to place those cute umbrellas on top. It was sent me by Vaishali and as I don’t do too many cool drinks posts, I completely forgot about these cuties. But my daughter has been nagging me for a while to use them in photos. She was so thrilled when I placed them and she couldn’t let it go. She is now preserving that umbrella in her cupboard.
Ingredients:
Apple – 1
Freshly Squeezed Orange Juice – 3/4 cup
Milk – 1 cup
Procedure:
Take all the ingredients in a juicer jar.
Run it until smooth. Add ice cubes if you want it cool.
Serve immediately.

Apple Orange Smoothie Recipe
Ingredients
Ingredients
- Apple - 1
- Freshly Squeezed Orange Juice - 3/4 cup
- Milk - 1 cup
Instructions
Procedure
- Take all the ingredients in a juicer jar.
- Run it until smooth. Add ice cubes if you want it cool.
- Serve immediately.
Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM#72
That umbrella surely looks cute..:)..and the smoothie sounds so refreshing..I am so motivated reading about your progress..:)
Refreshing smoothie..
Nice combo for a smoothie..great going dear.
Such an interesting combo for smoothie, such a refreshing drink.
fresh fruit juices especially if they are sugar free omg.. how can it go wrong.
The umbrella was a lovely choice for the picture 🙂 The smoothie is just so perfect for breakfast.
Apple & orange combo sounds interesting and yummy.
Such a perfectly delicious smoothie Gayathri!! Loved it.
Delicious gayathri. many of my friends here wanted to follow paleo-vegetarian, i have given your reference gayathri, and your caulifower rice is a hit with them!!! Best wishes, and looking forward to a super fit and slim Gayathri in the february meet snaps!! 🙂