Making sweets daily and not able to eat them was real torture and so I decided to make a sugar free paneer burfi for myself. I usually use ingredients I can use in a day’s meal and make any dish with that. I could use 50 gm of paneer, so made this burfi with that amount and it was a single meal for me. I used a silicon mould to set it as it is really easy to de-mould. But if making larger quantity, use a cake tin to set.
It was just amazing and I am so in love with this sugar free paneer burfi. The making takes just five minutes and one hour setting time in fridge and you are good to go. I have used stevia as the sweetener, but you can also go for erythritol or any sugar free options. If you are making this for your kid, then skip the sugar free and add cane sugar or brown sugar instead. And adjust it according to the sweetness required. The amount I have added makes it mildly sweet, which is perfect for me.
Ingredients:
Soft Paneer – 50 gm
Amul Cream – 20 ml
Stevia – 1/2 tsp adjust to taste
Cardamom Powder – a pinch
Ghee – 1 tsp
Pistachios and Saffron For Garnish
Procedure:
In a pan mix paneer, cream, stevia, cardamom powder and ghee.
Cook the mixture until the ghee oozes out.
Transfer to a silicon mould and press it well.
Garnish with saffron and pistachios.
Refrigerate for an hour.
Serve it chilled.
Use my soft malali paneer for the recipe
Sugar Free Paneer Burfi - Indian Sweet Recipes
Ingredients
- Soft Paneer - 50 gm
- Amul Cream - 20 ml
- tsp Stevia - 1/2adjust to taste
- Cardamom Powder - a pinch
- Ghee - 1 tsp
- Pistachios and Saffron for Garnish
Instructions
- In a pan mix paneer, cream, stevia, cardamom powder and ghee.
- Cook the mixture until the ghee oozes out.
- Transfer to a silicon mould and press it well.
- Garnish with saffron and pistachios.
- Refrigerate for an hour.
- Serve it chilled.
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I have been making this most of the days ever since I have been on keto and crave sweet… totally love how filling it is… 🙂 Beautiful pictures…
wow, that’s a beautiful dessert Gayathri.Definitely something people on a diet would love to have!
Great idea to use stevia.
Paneer burfi looks delicious and love how simple the recipe is !!! It could be a very useful for the people on diet.
Such a tempting sweet dish wihich is compeletely sugar free, and this burfi rocks. Feel like giving a try soon. Super delicious burfi definitely.
Wow! that is such a tempting dessert. And I agree it is torture not to be be able to taste all these goodies.
What a lovely looking paneer burfi. Looks so creamy, rich and decadent. Love the idea of setting it in a mold — looks great.
Nice way to use muffin mould for sweets the burfi has come out perfectly!!
I always thought how you were controlling yourself from enjoying all these delicacies. Glad you made one for yourself with stevia. Very nice and hats off to your will power.
That’s really wonderful how much you exercise control over your diet Gayathri. This one looks so good and glad you could make this.
A nice sugar free option for keto diet and also for those who are diabetic.
I can’t think of sweet dishes with paneer at all. Now u have given me two sugar free recipes – this and the laddu. I am gonna try both the coming weekend and will let u know
Wow ! That sure is a treat , Paneer Burfi ! It sounds exotic and making it sugar free is a treat for people on diet .
Another fantastic sweet from your treasure box .
Wow that is one finger licking dessert Gayathri! Simple ingredients and a rich and royal dessert! Looks perfect
Your recipes makes me feel that dieting would not be that hard. If I can eat this delicious burfi when in diet, why not. Looks so good Gayathri.
I would have tossed my diet aside if these kind of delicious treats were available on this scale. 🙂 That burfi sounds easy to make, looks yummy and right one to stop the sweet cravings.
Paneer barfi makes me hungry.. so tempting and moist