When I started with the diet I was so sure that I couldn’t taste any of my favourite dishes, especially the Indo Chinese ones which needed deep frying and all those sweet sauces. But after I made the red chilly sauce and green chilly sauce without sugar, I felt that I could even make some of my favourites with proper planning. I did some necessary changes in the recipe and made my favourite manchurian with paneer. You need to trust me, the flavour was perfect and we didn’t miss the deep frying part or the batter coating at all. The flavour depends so much on the sauce. So if you make it right, then you would nail the dish. Take a look at home made paleo friendly my red chilly sauce and green chilly sauce. I have given the links below. If you have the sauces in your fridge, then the dish takes very less time to make. And it is totally delicious and a filling meal.
Ingredients:
Paneer – 200 gm
Ghee – 1 tbs
Onion – 1
Capsicum – 1 small
Cabbage – 1/4 cup
Green Chilly Sauce (click for recipe) – 1 tbs
Red Chilly Sauce (click for recipe) – 1 tbs
Tomato Sauce (click for recipe) – 3 tbs
Vinegar – 1 tsp
Black Pepper Powder – 1/4 tsp
Salt – to taste
Procedure:
In a pan heat ghee and add onions, cabbage and capsicum.
Saute until they start becoming tender.
Add in the sauces, salt, black pepper and vinegar.
Give a nice stir and finally add in chopped paneer.
Cook for a minute or two until the sauces coat the paneer.
Serve hot immediately.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 80
Paneer Manchurian Recipe
Ingredients
Ingredients
- Paneer - 200 gm
- Ghee - 1 tbs
- Onion - 1
- Capsicum - 1 small
- Cabbage - 1/4 cup
- Green Chilly Sauce - 1 tbs click for recipe
- Red Chilly Sauce - 1 tbs click for recipe
- Tomato Sauce - 3 tbs click for recipe
- Vinegar - 1 tsp
- Black Pepper Powder - 1/4 tsp
- Salt - to taste
Instructions
Procedure
- In a pan heat ghee and add onions, cabbage and capsicum.
- Saute until they start becoming tender.
- Add in the sauces, salt, black pepper and vinegar.
- Give a nice stir and finally add in chopped paneer.
- Cook for a minute or two until the sauces coat the paneer.
- Serve hot immediately.
I like the last line you have written, ‘serve hot immediately ! ‘ yes this would taste best if served right away , fantastic recipe Gayathri !
I love paneer Manchurian and this easy version looks fantastic. Loving your all paneer recipes.
oh you are turning out to be the next paleo guru ! look at that yum paneer 🙂 great going !
Wow that is delicious Gayatri. Wish I can have some.
Loved your entire Paneer dishes.. Manchurian is just delicious and i would like to pair it with a bowl of yummy fired rice!!
this version is so easy. The Manchurian must have been yummy.
Yet another Manchurian recipe… wow. Love all these paneer recipes Gayathri.
Ah with all that homemade sauces, I am sure this dish must have tasted so good Gayathri!..I so loved all your paneer dishes!
Once this BM is over, I need to make all those sauces and try your super easy paneer recipes Gayathri..
One more paleo recipe to be bookmarked definitely, after seeing all your fabulous paleo friendly recipes feel like following paleo dieting. This paneer manchurian rocks..
Yes Indo-chinese recipes tastes best when served hot!! Paneer manchurian is rocking.