COOKING BASICS

How To Sprout Grains With Sprouter

When I bought a sprouter , I was totally confused about using it. The specifications accompanying sprouter was incomplete and unclear. I searched the web and got different methods of using it. Again it left me confused. So I did a little experimenting and with many trial and errors, I got the method of making the perfect sprouts. This is a very easy method of preparing sprouts.
 
 
Moong Sprouts



 The three containers of sprouter


 

In the lowest bowl, pour 1/2cup of water 

 

Fill the second container with soaked grain to half the capacity

 


Place the third container on top. The red knob should be directly opposite to the red knob of the second container

 

Fill it with soaked grain(Soak the grain over night).

 

Cover and keep it aside for 24 hours.

 

The next day the grains would have sprouted 

 

I sprouted wheat grain and obtained a lovely result

 


Here are a list of recipes you can try using sprouts:


 
 
 
 
 
 
 
 
 
 
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I love painting, dress designing and of course cooking. This blog which started as an online cookery book has given me a great insight into baking and has transformed me into a home baker who is now thriving to learn a lot about cakes and decorating techniques. This blog has thousands of tried and tasted vegetarian recipes around the world and eggless bakes.

50 Comments on “How To Sprout Grains With Sprouter

  1. I too have sproutmaker sitting in a corner of my cupboard, never knew how to use it. This is a very useful post, I will now make wonderful sprouts.

    1. The water in the bottom container helps keep the moisture in the whole arrangement. If you pour water in the top container, the beans will be very wet and it will spoil the beans. I tried it and experienced it.

    1. Hi Ruchita, I first tried out as the manual’s instructions. But the sprouts were spoiled because of the high water content which drips from the top most container. Then I googled and found out this method which works perfectly. As I have used this method many times, you can follow this without confusion. Happy cooking!!

  2. This is fantastic! just what I need, mine too is lying unused. where do you rest it in your kitchen Gayathri? like a shelf or cupboard?

  3. Hi Gayathri, very good posting…after going through your blog I have purchased A sprout maker. It was mentioned on the website(where I have made the purchase) that the sprout maker should be kept on the top of the fridge as it will help sprouts. Any call/suggestion on this information.

  4. HI Gayathri, thanks for answers. One more question , since eating sprouts reguraly can get boring, are there recepies to make it more interesting yet retain its health benefits.

  5. the sprouted grains can b kept outside in the same container r should be kept n an air tight container for few days use.should it be refridgerated?

  6. I jus bought a new sprout maker and m y first attempt at sprouting was as per your instructions. But only in some 10 hours, my moong is stinking with a white layer on it. Where can I have gone wrong?

  7. really i purchase Sprout maker today and search on web how to use it but really i confuse too and then i read your post it is really usefull and clear my confusion thanks a lot……

  8. In my sprout maker (same model) there is no hole in the red-knob and I wonder, after purchase shall we make hole in it? or there is no need for a ventilator hole?
    Others can also check using a small stick or needle and confirm.
    Please suggest. thanks in advance.

    1. There won’t be a hole on the knob. The knob covers a hole. Check it out. You don’t have to do anything there. Just make sure that the containers are set properly.

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