This is my first Daring Cooks Challenge. Jenn fromJenn Cuisineand Jill (jillouci) challenged us to prepare poached eggs. I didn’t know what to do, because I am a vegetarian and I don’t use eggs. Then after reading the whole post I saw that they have given a recipe for the vegetarians. That was poached seitan. Wondering about this? When I first read about it I was tensed about preparing it. This is also called as wheat meat. It is a substitute of meat and it is 100% vegan. This is also called gluten , wheat gluten or mock meat. This when used in a dish resembles meat so it is a very popular substitute of meat. This can be used in pizzas, sanwiches, and every recipe using meat.This can be prepared using vital gluten flour or atta. As I didn’t get vital gluten flour here I used wheat flour to prepare it. As an experiment I used half a cup of flour and prepared seitan. Guess what? I succeeded. Then I used 500gm and tried to prepare it. Guess again? It was a flop. I washed out everything including the gluten. Then I realised my mistake. I used a vegetable strainer. That was the mistake. Then I used a fine meshed strainer and the result was a wonderful gluten. Now as I am confident of preparing gluten/seitan I am going to prepare some wonderful dishes for my hubby. Today I am giving the whole process to prepare seitan. I should thank the daring kitchen team for introducing such a nice stuff into my recipe diary. Hope you enjoy.
Ingredients:
For Seitan:
Wheat Flour-250gm
Red chilly Powder-1/2tsp
Coriander Powder-1/2tsp
Garam masala Powder-1/2tsp
Salt-to taste
Water-3/4cup
For the poaching liquid:
Water-8cups
Onion-1no
Garlic-3pods
Raddish-1
Tomato (grind to a fine paste)-3
Bay leaf-1
Cinnamon-1stick
Cabbage-1/4cup
Salt-to taste
For the tomato sauce:
Tomato-4
Garlic-2 pods
Red Chilly powder-1/2tsp
Coriander powder-1/2tsp
Oil-3tbs
Clove-2
Salt-to taste
Procedure:
Mix all the ingredients given for sietan to a firm dough.
Let it rest for 1 hour.
In a wide bowl take water. Keep a strainer into the water.
Drop the dough into the strainer and start washing it.
The starch will be separated from the dough and the water will become milky.
Change water and repeat process till the water becomes white.
Again change water and repeat process until the gluten is completely separated from the starch.
In a white cloth place the gluten and roll the cloth and tie the ends. Keep it a little loose because the sietan expands when poaching.
In a rice cooker add all the ingredients given for poaching liquid.
Let it boil for 45minutes.
Place the cloth roll inside the liquid and let it boil for 1 hour.
The seitan will become hard to touch.
Remove from liquid and let it cool.
Remove seitan from cloth and make thin slices.
In a pan heat oil and add cloves and tomatoes.
Saute till the tomatoes are mashed.
Add salt, red chilly and coriander powder.
Cook till the raw smell vanishes.
Grind it to a fine paste.
Serve with the poached seitans.
Photo Tutorial:
Prepare firm dough
Keep the fine strainer in a wide bowl of water
Keep the dough inside the strainer
Wash it to remove starch
You can see the starch seperating from gluten
When the water becomes milky change it
When water is clear you get an elasticised gluten
Keep it in a white cloth
Roll the cloth loosely
Tie the ends
In a rice cooker add the vegetables
After 45 minutes add the gluten roll
After 1 hour it will be bigger and firm to touch
When cool remove from cloth
Slice it up
Serve with sauce
To know more about seitan and related recipes gohereandhere
I love painting, dress designing and of course cooking. This blog which started as an online cookery book has given me a great insight into baking and has transformed me into a home baker who is now thriving to learn a lot about cakes and decorating techniques. This blog has thousands of tried and tasted vegetarian recipes around the world and eggless bakes.
Once I saw vegetarian meat recipe in Food network,but it was done in a big factory! You’ve given a detailed method to make it at home! Nice work Gayathri!
Aniyayathukku porumainga ungalukku!Amazed by your interest in baking new stuff!
Something totally new for me.
Looks delicious new recipe to me.
Oh wow i have used only store bought seitan.. not made at home. Sure will try this one.. Wonderful job on the Daring challenge ..keep going.
That’s a great try, lovely recipe, pictures show your effect in preparing this yummy dish, beautiful
Splendid try..Thank goodness for getting it rt..beautifully good…
new recipe with step by step photos,superb.very risky too.
Great work.
Totally new to new
New to me .You have done lot of hard work
Padhuskitchen
Never heard of it, wonder how it tastes?
Woww homemade seitan,thats really a fabulous dish to try, truly worth to try dear..
New to me too, an interesting dish to try,calls for hard work. Appreciate ur efforts and the illustrative clicks.
Ohhh!!! Thats a lot of work!!!! Seitan looks Delicious!!!!
gr8!
Kurinji
fascinating pictures..
Very innovative and healthy recipe. Would love to try soon.
Very yummy and a detailed explanation…happy to follow your blog Gayathri..keep in touch..
Hi dear and thanks for this excellent post. Have been wanting to try this. Your tutorial will surely help.
FOODELICIOUS
very helpful tutorial..
Thanks so much for the detailed tutorial! I’m willing to try to make seitan someday! Yours looks great!
You did such a wonderful job with the seitan dish!! Your step by step photos are wonderful and I’m so glad that you enjoyed this month’s challenge!
This is something very new to me gayathri!..
The step by step illustrations prove that you are a daring cook!
Well done!! 🙂
wow so new and innovative dear….
Learning-to-cook
Event: Dish Name Starts with D
Regards,
Akila
great work dear..step by step.It looks yummy..
Looks like lotof work but sure worthful…looks tempting
A totally new recipe.. Kudos to the painstaking efforts.. Looks very appetizing
Absolutely yummy!!!
there, got to know about something new just by reading ur blog! ur patience is really commendable… with great results! nice post.
Once I saw vegetarian meat recipe in Food network,but it was done in a big factory! You’ve given a detailed method to make it at home! Nice work Gayathri!
Aniyayathukku porumainga ungalukku!Amazed by your interest in baking new stuff!
thank you 🙂
healthy and delicious
I had tagged u in my blog, would like you to take the ball around rolling.