Mixture is a snack which consists of a mixture of two or more crispy ingredients. Usually mixture has deep fried ingredients. I tried to cut down oil and make it nutritious. I prepared this delicious mixture today. All the ingredients are roasted with a little oil(except the corn flakes). As pumpkin seeds are so nutritious, you can relish this mixture without guilt. I am sending this to CWS-Pumpkin Seeds started by Priya and guest hosted here this month.
Ingredients:
Pumpkin Seeds-100gm
Rice Flakes / Aval-50gm
Peanut-50gm
Corn Flakes-50gm
Olive Oil-1tsp
Refined oil-for deep frying corn flakes
Salt-to taste
Red Chilly Powder-1/4tsp
Dried Dill-1/2tsp
Procedure:
1. In a pan add pumpkin seeds and 1/2tsp olive oil.
2. Roast the seeds on medium flame until it starts to puff up and pop.
3. Transfer it to a wide bowl.
4. Add rice flakes and 1/4tsp olive oil and roast it till it puffs up.
5. Add it to the roasted pumpkin seeds.
6. Add 1/4tsp olive oil and peanuts and roast them till golden brown.
7. Add this to the bowl.
8. Heat oil and fry corn flakes(not the branded variety) till golden in colour.
9. Add this to the bowl.
10. Add salt, red chilly powder and dill and mix well.
11. Enjoy with a cup of coffee.
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This is how I get the pumpkin seeds. The outer husk is removed and packed. |
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A closer look at the mixture |
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Very nice recipe.. looks really tempting 🙂
Indian Cuisine
Mixture looks very tempting.. can finish off the whole bowl in one sitting..
Sunanda’s Kitchen
new and intresting recipe …a very healthy snack
super & perfect snacks!!
Crunchy, tasty Mixture!!!!
Perfect snack…thanks for sharing..
Thats so fabulous and crunchy munchy mixture,super o super..
This is the first time I am hearing a healthy mixture.. superb recipe.. totally guilt-free…
http://krithiskitchen.blogspot.com
Event: Healing Foods – Banana
Wowwww… sounds delicious and tempting.. thanks for the awesome recipe.. 🙂
Very nice one… esp because you’ve used olive oil and roasted the ingredients rather than deep frying!
nice one…looks yummy
Great tasting healthy snack…Love Pumpkin seeds
crunchy and munching snack perfect with cup of tea