Take the soft paneer in a plate and press it with your palm and knead until it is very soft without any granules.
Add in powdered sugar and rose milk essence and mix it well.
Transfer this to a heavy bottomed pan and on low flame, keep on stirring the mixture.
The mixture should not very hot. You should be able to touch it by hand.
If by any chance the mixture became very hot, remove from flame and keep on stirring on the residual heat.
Keep on stirring until it is neither too dry or too wet.
Remove from flame and divide it into portions.
Press it into moulds or make small balls out of it.
Refrigerate until firm.
Carefully remove them from moulds and serve.