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Scottish Morning Buns / Floury Baps Recipe

Course Breads
Servings 4 Rolls


  • Wheat Flour - 2 cups
  • Brown Sugar - 1 tsp
  • Salt - 1 tsp
  • Instant Yeast - 1 tsp
  • Coconut Oil / Melted Butter / Olive Oil - 2 tbs
  • Milk - 3/4 cup
  • Water - 1/4 cup


  • In a bowl, mix together flour, sugar, salt and yeast.Add oil and mix well.
  • Add milk and water to make a slightly sticky dough.
  • Knead the dough for two or three minutes until soft and smooth.
  • Divide it into 4 equal portions, roll them into tight smooth balls and flatten them.
  • Place on a greased tray and cover with cling wrap and set aside until double.
  • Meanwhile preheat oven to 250°C.
  • Once the rolls are double in size, apply some milk on top of them and dust wheat flour evenly on top.
  • Bake in the oven for 20 - 30 minutes or until the top is golden and it sounds hollow when tapped.
  • Remove from oven and allow it to cool a bit. 
  • Serve it toasted with a filling of your choice.