For the third day, I again chose a really simple sauce to go with my low carb egg pasta. When I was checking recipes for Alfredo sauce, every recipe I read used 100 gm of butter and 500 ml of cream along with 2 cups of cheese. In the last year one thing I learnt was not to make anything in bulk. If I make that huge batch of sauce, I would never know how much I would eat and out goes my diet. Nothing goes into the pan without weighing or measuring so that I can keep track of what I eat.So I decided to make my version of the sauce with available ingredients and for just one serving.
This sauce is so easy to make and it tastes like it is made only of cheese. And it is so rich that I couldn’t eat the portion. Me and daughter shared it between us. This recipe uses amul cheese cube and amul cream as the base. I have also used my home made cream cheese in the recipe, but feel free to use store bought cheese.
Before starting with the sauce, make your pasta. If you are making low carb pasta, do follow the recipe, or you can use normal pasta or spaghetti. Boil and strain them in advance before starting. The whole sauce recipe takes just five minutes from start to finish. So if the pasta is ready, then you can mix and serve immediately. Feel free to use any spice or herb you like. This is a versatile recipe. You can even add meat or paneer along with the pasta for a really filling meal.
Ingredients:
For The Egg Pasta:
Egg – 3
Cream Cheese – 2 tbs
Coconut Flour – 2 tsp
Salt – to taste
For The Sauce:
Butter – 2 tbs
Amul Cream – 1/4 cup
Cream Cheese – 2 tbs
Amul Cheese Cube – 1 (20 gm)
Chopped Parsley – 2 tbs
Pepper and Salt to taste
Procedure:
In a blender jar, take eggs, cream cheese, coconut flour and salt and blend well.
In a non stick pan, add a little batter and spread it evenly.
Cover and cook until done.
Gently slide it off to a cutting board and allow it to cool.
By the time, make the second bread.
Once it is cool, slice it into thin stripes.
Finish the whole batch of batter and keep the pasta ready before starting the sauce.
In a pan add butter, cream cheese and cream.
Let it melt. Add in cheese and wait until the it melts.
Add salt and pepper to taste and chopped parsley.
Finally add in pasta, give a gentle stir and serve it immediately.

Alfredo Sauce With Low Carb Egg Pasta Recipe
Ingredients
- For The Egg Pasta:
- Egg - 3
- Cream Cheese - 2 tbs
- Coconut Flour - 2 tsp
- Salt - to taste
- For The Sauce:
- Butter - 2 tbs
- Amul Cream - 1/4 cup
- Cream Cheese - 2 tbs
- Amul Cheese Cube - 1 20 gm
- Chopped Parsley - 2 tbs
- Pepper and Salt to taste
Instructions
- In a blender jar, take eggs, cream cheese, coconut flour and salt and blend well.
- In a non stick pan, add a little batter and spread it evenly.
- Cover and cook until done.
- Gently slide it off to a cutting board and allow it to cool.
- By the time, make the second bread.
- Once it is cool, slice it into thin stripes.
- Finish the whole batch of batter and keep the pasta ready before starting the sauce.
- In a pan add butter, cream cheese and cream.
- Let it melt. Add in cheese and wait until the it melts.
- Add salt and pepper to taste and chopped parsley.
- Finally add in pasta, give a gentle stir and serve it immediately.
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I agree not to make in bulk ! I do not weigh everything but definitely nothing in large quantity . Small portions always control the diet .
Btw the sauce sounds delicious and a interesting one .
Making small portions is a great idea. I always scale down the recipe to 1/2 or even 1/4 when I cook for the blog. Else, I end up eating all of it, all by myself and that happens a lot of time. Alfredo sauce looks so creamy and rich.
Looks so yum, though I do not like white sauce, your sauce looks so tempting. lovely.
The addition of cream cheese in the sauce sounds very interesting. I can try to make this sauce with the regular pasta I make for the kids.
Splendid gayathri! love the sauce!! looks super rich and yumm!!!
It looks so cheesy and delicious! Love the Alfredo sauce….bookmarking!
Omg the egg noodles sound super inviting in alfredo sauce.
Really hats of to you with such efforts amking egg pasta . cutting such thin strips is super cool. Loves all ur series recipes.
You are tempting me very much with this fabulous egg pasta again. So creamy and very cheesy. Feel like finishing that plate.
I always decide to measure before eating but somehow that doesn’t work at all. Kudos for doing that. Agree about cooking in bulk. My main problem is I go crazy while pouring nallaennai for milagai podi and ghee for rice and stuff. 😉 Sighhhh Going off topic.
The alfredo sauce is indeed rich and with egg pasta, no wonder it is filling as well as satisfying. 🙂
I too make so many condiments in bulk that I end up never using it, I decided I am never going to make another and make do with substitutes..this one looks so delish and fantastic idea..I could make this for my daughter!
That is such a creamy and delicious looking pasta sauce. I think anything will taste good with your egg pasta 🙂
Alfredo sauce looks so nice and creamy. Egg paste is a great idea.
Measuring and including in the diet is so important still I seem to skip a lot, agree on bulk cooking and storing. Alfredo sauce with egg pasta looks amazing !!
I love the idea of this recipe – I can’t wait to try it!!