Ingredients:
Broken Wheat/Godhumai Ravai-1cup
Water-2cups
Onion-1
Green Chilly-2
Channa Dhal-2tbs
Mustard+Urad Dhal-1tsp
Curry Leaves-a sprig
Salt-to taste
Grated Coconut-1/4cup
Procedure:
1. Roast broken wheat until it changes colour. Keep it aside.
2. In a pan, heat 1tbs oil and add channa dhal.
3. When it is golden in colour, splutter mustard, urad dhal and curry leaves.
4. Add chopped onion and green chillies.
5. When onion changes colour, add water and salt.
6. When water starts boiling, add roasted wheat and let it cook on medium flame.
7. When the water is totally used up, switch off flame and add coconut and give a nice stir.
8. Allow the mixture to cool.
9. Grease a mini idli plate.
10. Take small amount of cooked wheat and shape it into a small ball.
11. Place it in the idli plate.
12. Steam cook the kozhukkattai for 10 minutes.
13. They may seem so brittle when hot. Just allow it to cool. It will firm up.
14. Serve it and enjoy.
P.S: You can also use ordinary rava/sooji to prepare this kozhukkattai.
Godhumai Ravai Kozhukkattai(Broken Wheat Steamed Dumplings)
Today I prepared this nutritious kozhukkattai for evening snacks along with sweet aval. It was a filling tiffin and we enjoyed it a lot. The preparation is very easy. Hope you enjoy it too. Sending this to CWS-Wheat by Suma and started by Priya, Kids Delight hosted by Priya Mahadevan and started by Srivalli
wow looks so tempting and yummy !!
Such a lovely pic, very tempting too…looks mouthwatering
that looks delicious!…yummy recipe!
Smitha
Smitha’s Spicy Flavors
lovely n delicious dumplings..
yummy and delicious kozhukattais with wheat rava I usually prepare this dish with arisi ravai.
Very delicious recipe…healthy too
Wow wat a healthy kozhukattais,soo cute and filling..
what a nice and healthy treat!
cute dumplings.. very healthy too..
Rava kozhukattai looks light and healthy… Wanna try this easy recipe soon..
http://krithiskitchen.blogspot.com
Herbs & Flowers in my Platter – Coriander/Cilantro
Healthy dish to make..This can also be made with broken rice.(arisi upuma kozhukattai)
SOWMI’S KITCHEN
this looks good lovely snack
Wonderful healthy recipe. Will try this
Very healthy kozhukkatai…delicious recipe.
எனக்கு மிகவும் பிடித்த கொழுக்கட்டை…தேங்காய் சேர்ப்பதால் கூடுதல் சுவையாக இருக்கும்….
is broken wheat the same as cracked wheat? Thanks.
healthy snack gayathri!
That sounds like a yum and healthy recipe
Kozhukattai sounds very interesting and delicious..
Aaha Oho
very interesting n healthy snack..
Would love to have a few of these lovely kolukattais… 🙂
Such a neat and healthy idea. Thanks for sending this over to my event.