Exotic Eggless Bakes and Vegetarian Recipes Around The World

Kudiraivaali / Barnyard Millet Rava Idli – Bread Bakers

After a long gap, I am back in the group Bread Bakers.This month’s challenge was quite interesting. Have you heard of ancient grains. The challenge is to make a bread with ancient grains. When I checked for ancient grains, I understood that it was all gluten free grains like Quinoa, millet, sorghum, amaranth, teff, freekeh, chia seeds, farro, spelt, Kamut and Einkorn. As per host Robin’s rules no wheat to be used. So I had to create a gluten free bread. I really had a tough time thinking for a recipe. When it comes to gluten free breads, our cuisine has a lot of breads which include rotis, idlis and dosas. So I thought of making idli with millets. Then for idli I need to grind urad dhal so it wouldn’t fit the theme exactly. Then came the idea of rava idli with millet rava. And yes, I finalised on rava idli with barnyard millet/ Kudiraivaali. 

 

13


 

If you are new to millets, then here is a short introduction to millets.

There are eight millet you can use in your daily cooking instead of rice:
Kodo Millet/ Varagu
Fox Tail Millet/ Tinai
Little Millet/ Samai
Proso Millet/ Pani Varagu
Barnyard Millet/ Kuthiraivally
Sorghum/ Cholam
Pearl Millet/ Kambu
Finger Millet/ Keppai

Millets can be easily substituted for rice in Indian cooking. Lately there is a craze for all things millet and even I have got it. I use millets in my day to day cooking and as it has a low glycemic index, it is easy to digest and a great food for diabetics. So if you haven’t started cooking with millets, then start today. 

 

12

The idea of making rava from kudiraivaail rice came very late. I didn’t have an idea on how to do it but only today morning, I started that experiment. I roasted the rice and ground it in my mixer for a few seconds and tada! I got kudiraivalli rava. The making of idli is same as the usual rava idli. As curd is used to mix the batter, this needs no fermentation. So in half an hour your idlis will be ready. Though the idlis are soft, they don’t have that beautiful dome like the normal idlis. But paired with chutney and sambar, they taste so delicious. Always serve idlis hot. When cold, they tend to become firmer. So steam them or microwave them before serving. We had a hearty and healthy breakfast today and hope you try it once to know how amazing it is to incorporate millets in cooking.

 

11

Makes 28 Idlis

Ingredients:

Kudiraivaali/ Barnyard Millet – 500 gm (makes 2 1/2 cups of rava)

Curd/ Yogurt-2 cups

Water-3/4 cup

Salt-to taste

Oil-2 tbs

Channa Dhal – 2 tbs

Broken Cashew nuts – 2 tbs

Mustard-1 tsp

Hing/ Asafoetida – a pinch

Curry Leaves – 2 sprigs

Baking Soda-1/2 tsp

 

Procedure:

In a pan dry roast the millet until hot to touch.

Transfer to a mixer jar and grind it for 3-5 seconds until the rice is broken to semolina consistency.

Transfer to a plate and let it cool.

In a pan, heat oil and add channa dhal and cashew nuts.

Roast until brown.

Add in mustard, hing and curry leaves and when they crackle, add in the rava.

Roast it until the rava becomes slighly brown.

Remove from stove and allow it to cool a bit.

Whisk together curd, water and salt in a bowl and add it to the warm rava.

Mix well. Finally add baking soda and mix well.

Grease idli plates with little oil and fill them with the batter.

Steam cook for 15 minutes.

Remove from the steamer and allow the plates to cool for 5 minutes.

With the help of a spatula, gently remove the idlis from the moulds.

Serve hot with chutney of your choice.

 

 

1 2 3 4 5 6 7 8 9 10

14

This month’s BreadBakers’ theme is Ancient Grains, hosted by Robin at A Shaggy Dough Story. Ancient grains are generally accepted to mean grains that have remained largely unchanged/un-hybridized over the last several hundred years, which means NO MODERN WHEAT. Here’s what our creative bakers came up with.

#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. You can see all our of lovely bread by following our Pinterest board right here. Links are also updated after each event on the #BreadBakers home page.

We take turns hosting each month and choosing the theme/ingredient. If you are a food blogger and would like to join us, just send Stacy an email with your blog URL to foodlustpeoplelove@gmail.com.

BreadBakers

 

Kudiraivaali Rava Idli Recipe
Write a review
Print
Ingredients
  1. Kudiraivaali/ Barnyard Millet - 500 gm (makes 2 1/2 cups of rava)
  2. Curd/ Yogurt-2 cups
  3. Water-3/4 cup
  4. Salt-to taste
  5. Oil-2 tbs
  6. Channa Dhal - 2 tbs
  7. Broken Cashew nuts - 2 tbs
  8. Mustard-1 tsp
  9. Hing/ Asafoetida - a pinch
  10. Curry Leaves - 2 sprigs
  11. Baking Soda-1/2 tsp
Procedure
  1. In a pan dry roast the millet until hot to touch.
  2. Transfer to a mixer jar and grind it for 3-5 seconds until the rice is broken to semolina consistency.
  3. Transfer to a plate and let it cool.
  4. In a pan, heat oil and add channa dhal and cashew nuts.
  5. Roast until brown.
  6. Add in mustard, hing and curry leaves and when they crackle, add in the rava.
  7. Roast it until the rava becomes slighly brown.
  8. Remove from stove and allow it to cool a bit.
  9. Whisk together curd, water and salt in a bowl and add it to the warm rava.
  10. Mix well. Finally add baking soda and mix well.
  11. Grease idli plates with little oil and fill them with the batter.
  12. Steam cook for 15 minutes.
  13. Remove from the steamer and allow the plates to cool for 5 minutes.
  14. With the help of a spatula, gently remove the idlis from the moulds.
  15. Serve hot with chutney of your choice.
Gayathri's Cook Spot http://gayathriscookspot.com/

 

I love painting, dress designing and of course cooking. This blog which started as an online cookery book has given me a great insight into baking and has transformed me into a home baker who is now thriving to learn a lot about cakes and decorating techniques. This blog has thousands of tried and tasted vegetarian recipes around the world and eggless bakes.

13 Comments

  1. January 12, 2016    

    Yummy and healthy breakfast gayathri. Easy one too.

  2. January 12, 2016    

    I’m so intrigued by these! They look wonderful and so different. Very pretty too! I can’t wait to try them. One question about the curry leaves, I’m assuming they’re fresh, right? Would I be able to use dried leaves? I have some dried, but unfortunately, my curry plant didn’t last in the cold. If I need fresh leaves, I’ll search them out. Thanks!

    • January 12, 2016    

      Thank you Robin. Of course you can use dry leaves. Please try and share your results..

  3. January 13, 2016    

    Nicely done Gayathri! Healthy breakfast πŸ™‚

  4. January 13, 2016    

    So glad that you are back sharing with us. I love learning of other cultures through food. These are very intriguing.

  5. January 13, 2016    

    This bread looks so light and fluffy. Your challenge was definitely a success!

  6. January 13, 2016    

    Wow what a nutritious and healthy recipe with ancient grains. Idlis look so soft & fluffy Gayathri. Great choice for the theme.

  7. January 13, 2016    

    Fabulous idea Gayathri and very inviting! Wish I had that plate of idlis now πŸ™‚

  8. January 13, 2016    

    ahh ! looks so healthy !! Missed posting to this event this month, bookmarkign to try Gayathri ! u r on a millet spree for 2016 πŸ™‚

  9. January 17, 2016    

    here in US we only get pearl millet and if we go to specialty stores Sorghum – so great that you get all those varieties of millet – will have to get some when I visit India so I can try

  10. Maya
    January 20, 2016    

    Hello Gayathri!
    Thank you for the recipe. However, though I followed all your steps exactly, my idlis were hard and didnt cook inside.
    Can you suggest some tricks or tips, I really want to try again.
    Thankyou!
    Maya

    • January 20, 2016    

      Baking soda is what makes this idli soft. So check your soda. Other wise there will be no problem with the recipe.

  11. January 23, 2016    

    woow healthy Idlies gayathri yummm……….

Leave a Reply

Your email address will not be published.

Ohm Sai Ram

022

Subscribe to Newsletter and Get a Free eBook

Subscribe To My Channel For Free

Subscribe to get updates of Blog in email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Click To Buy The eBook

Click To Buy The eBook

Join The Group For Free

La Forme Label

Find me on Google Plus

Follow me on Instagram

Instagram

Eggless Cakes

Eggless Cakes

Egg Substitutes in Baking

Egg Substitutes in Baking

Measurement Conversion Chart for Baking

Measurement Conversion Chart for Baking

Categories

Archives

Foodgawker

my foodgawker gallery

Tastespotting

my photos on tastespotting